Exercise videos and PDF guides
View our exercises and guides for:
Lower back pain advice
Useful pain management websites
Lifestyle referral – Live Wire Warrington
Would you like a better understanding about your health? Health Analysis highlights and spots early signs of common health concerns, so why not book yours today and learn more about your body.
Live Well With Pain website
Developed by clinicians, for clinicians to help you support your patients towards better self-management of their long term pain.
The Pain Toolkit
Pain Toolkits. Is pain self management your first choice, or last resort? The Pain Toolkit, available on Apple iBooks and Google Play, helps people all over the world self manage and cope with persistent pain.
Flippin Pain website
Flippin’ Pain™ is a public health campaign with a clear goal: To change the way we think about, talk about and treat persistent pain. Flippin’ your understanding of pain could change the lives of you and your loved ones forever.
Tame The Beast website
Professor Lorimer Moseley narrates an animation about rethinking persistent pain, a new approach to taming the beast.
Aims to bridge this gap we want to dispel some of the common myths about chronic pain and provide hope for change.
Warrington Falls & Rehabilitation Service
The Falls and Rehab Team are a multi-disciplinary team offering multi-factorial assessments.